Day 283 & day 19 of my August challenge #inversionimmersion with @coffeeandrainbows @kellymarie_yoga @yogiarika @taylorjoan @bendactive @altaregousa @mamakuka @paleoga_momma & @awakenjewelry! Today is Flying Pigeon … My lil” pigeon has a bent wing in place of an extended one! My right hip was “set” for 4 years growing up as a young child & I have very limited mobility on that side of body. I cannot tuck in on myself deep enough & open that hip wide enough to make a comfortable connection with the back of my tricep - you can see I’m pretty much balanced on one arm! 😮 - I think doing what you can with what you’ve got is OK, right!! 💗🙏 #benddontbreak #calm #yoga #yogi #yogafeet #fit #namaste #yogagirl #yogapose #lift #feminine #strong #yogatoes #yogashapes #extend #balance #yogachallenge #neon #pink #nevergiveup #modifyifyouneedto #ekapadagalavasana #flyingpigeon

Day 283 & day 19 of my August challenge #inversionimmersion with @coffeeandrainbows @kellymarie_yoga @yogiarika @taylorjoan @bendactive @altaregousa @mamakuka @paleoga_momma & @awakenjewelry! Today is Flying Pigeon … My lil” pigeon has a bent wing in place of an extended one! My right hip was “set” for 4 years growing up as a young child & I have very limited mobility on that side of body. I cannot tuck in on myself deep enough & open that hip wide enough to make a comfortable connection with the back of my tricep - you can see I’m pretty much balanced on one arm! 😮 - I think doing what you can with what you’ve got is OK, right!! 💗🙏 #benddontbreak #calm #yoga #yogi #yogafeet #fit #namaste #yogagirl #yogapose #lift #feminine #strong #yogatoes #yogashapes #extend #balance #yogachallenge #neon #pink #nevergiveup #modifyifyouneedto #ekapadagalavasana #flyingpigeon

Day 282 & day 18 of my August challenge #inversionimmersion with @coffeeandrainbows @kellymarie_yoga @yogiarika @taylorjoan @bendactive @altaregousa @mamakuka @paleoga_momma & @awakenjewelry! Today is Shoulder Stand. After seeing  @rivkayoga posting her gorgeous picture I fell in love with this variation! - which is great for me as Lotus legs were not given to my earth suit in this life! Modify if you need to, it’s all good, right?!! 😆💗🙏#benddontbreak #calm #yoga #yogi #yogafeet #fit #namaste #yogagirl #yogapose #feminine #strong #yogatoes #yogashapes #extend #balance #yogachallenge  #shoulderstand #neon #pink #nevergiveup #modifyifyouneedto

Day 282 & day 18 of my August challenge #inversionimmersion with @coffeeandrainbows @kellymarie_yoga @yogiarika @taylorjoan @bendactive @altaregousa @mamakuka @paleoga_momma & @awakenjewelry! Today is Shoulder Stand. After seeing @rivkayoga posting her gorgeous picture I fell in love with this variation! - which is great for me as Lotus legs were not given to my earth suit in this life! Modify if you need to, it’s all good, right?!! 😆💗🙏#benddontbreak #calm #yoga #yogi #yogafeet #fit #namaste #yogagirl #yogapose #feminine #strong #yogatoes #yogashapes #extend #balance #yogachallenge #shoulderstand #neon #pink #nevergiveup #modifyifyouneedto

Day 281 & day 17 of my August challenge #inversionimmersion with @coffeeandrainbows @kellymarie_yoga @yogiarika @taylorjoan @bendactive @altaregousa @mamakuka @paleoga_momma & @awakenjewelry! Instead of a chin stand I give you a hollow back handstand next to this Giant Sequoia tree!! Isn’t  she magnificent!! 💗🌲#invert #benddontbreak #calm #yoga #yogi #yogafeet #fit #namaste #yogagirl #yogapose #feminine #strong #yogatoes #yogashapes #extend #balance #yogachallenge  #adhomukhavrksasana #sequoiatree #handstands #giantsequoias #california #nationalparks #hollowback

Day 281 & day 17 of my August challenge #inversionimmersion with @coffeeandrainbows @kellymarie_yoga @yogiarika @taylorjoan @bendactive @altaregousa @mamakuka @paleoga_momma & @awakenjewelry! Instead of a chin stand I give you a hollow back handstand next to this Giant Sequoia tree!! Isn’t she magnificent!! 💗🌲#invert #benddontbreak #calm #yoga #yogi #yogafeet #fit #namaste #yogagirl #yogapose #feminine #strong #yogatoes #yogashapes #extend #balance #yogachallenge #adhomukhavrksasana #sequoiatree #handstands #giantsequoias #california #nationalparks #hollowback

Day 280 & day 16 of my August challenge #inversionimmersion with @coffeeandrainbows @kellymarie_yoga @yogiarika @taylorjoan @bendactive @altaregousa @mamakuka @paleoga_momma & @awakenjewelry! Today is handstands. Can you see me?!! Look to the right of this Giant Sequoia tree!! 🌲🌲🌲#invert #benddontbreak #calm #yoga #yogi #yogafeet #fit #namaste #yogagirl #yogapose #feminine #strong #yogatoes #yogashapes #extend #balance #yogachallenge  #adhomukhavrksasana #sequoiatree #handstands #giantsequoias #california #nationalparks

Day 280 & day 16 of my August challenge #inversionimmersion with @coffeeandrainbows @kellymarie_yoga @yogiarika @taylorjoan @bendactive @altaregousa @mamakuka @paleoga_momma & @awakenjewelry! Today is handstands. Can you see me?!! Look to the right of this Giant Sequoia tree!! 🌲🌲🌲#invert #benddontbreak #calm #yoga #yogi #yogafeet #fit #namaste #yogagirl #yogapose #feminine #strong #yogatoes #yogashapes #extend #balance #yogachallenge #adhomukhavrksasana #sequoiatree #handstands #giantsequoias #california #nationalparks

Day 279 & day 15 of my August challenge #inversionimmersion with @coffeeandrainbows @kellymarie_yoga @yogiarika @taylorjoan @bendactive @altaregousa @mamakuka @paleoga_momma & @awakenjewelry! I’ve spent the whole day at the #IDEAWORLD fitness convention in Anaheim, CA representing #Equinox with a superb workout, played tug of war (8x), being part of a 4 (or was it 5?) story human pyramid, enjoyed quite a competitive game of twister, and now Funky Pincha- what a superb way to turn 44!! 🎂👍😁 #invert #benddontbreak #calm #yoga #yogi #yogafeet #fit #namaste #yogagirl #yogapose #feminine #strong #yogatoes #yogashapes #extend #balance #yogachallenge #funkypincha #pinchamayurasana #itsmybirthday

Day 279 & day 15 of my August challenge #inversionimmersion with @coffeeandrainbows @kellymarie_yoga @yogiarika @taylorjoan @bendactive @altaregousa @mamakuka @paleoga_momma & @awakenjewelry! I’ve spent the whole day at the #IDEAWORLD fitness convention in Anaheim, CA representing #Equinox with a superb workout, played tug of war (8x), being part of a 4 (or was it 5?) story human pyramid, enjoyed quite a competitive game of twister, and now Funky Pincha- what a superb way to turn 44!! 🎂👍😁 #invert #benddontbreak #calm #yoga #yogi #yogafeet #fit #namaste #yogagirl #yogapose #feminine #strong #yogatoes #yogashapes #extend #balance #yogachallenge #funkypincha #pinchamayurasana #itsmybirthday

Day 278 & day 14 of my August challenge #inversionimmersion with @coffeeandrainbows @kellymarie_yoga @yogiarika @taylorjoan @bendactive @altaregousa @mamakuka @paleoga_momma & @awakenjewelry! Today is Peacock Pose. I  extended my legs out rather than in lotus. It’s funny, tomorrow I turn 44 😳🎂, I had never seen anything like this at 24, wouldn’t have even thought of attempting it at 34, and now, at this age, I don’t give up or give in, I ramble on to myself (out loud may I add!), “Come on you got this. Arms in, extend through the feet, weight forward. Don’t give up. One more try”. It’s never to late to try something new. And never ever “don’t” do something just because you “think” that you can’t. Try anyway. Surprise yourself. Be proud of how ever far you get - just try. You’ll probably surprise yourself and it’s such a wonderful feeling! At the very least you’ll collapse & fall, and have a good old laugh at yourself…. at least that’s what I do anyway!! Haha!! 😆😁❤️🙏 #lift #invert #benddontbreak #calm #yoga #yogi #yogafeet #fit #namaste #yogagirl #yogapose #feminine #strong #yogatoes #yogashapes #extend #balance #yogachallenge #peacockpose #mayurasana

Day 278 & day 14 of my August challenge #inversionimmersion with @coffeeandrainbows @kellymarie_yoga @yogiarika @taylorjoan @bendactive @altaregousa @mamakuka @paleoga_momma & @awakenjewelry! Today is Peacock Pose. I extended my legs out rather than in lotus. It’s funny, tomorrow I turn 44 😳🎂, I had never seen anything like this at 24, wouldn’t have even thought of attempting it at 34, and now, at this age, I don’t give up or give in, I ramble on to myself (out loud may I add!), “Come on you got this. Arms in, extend through the feet, weight forward. Don’t give up. One more try”. It’s never to late to try something new. And never ever “don’t” do something just because you “think” that you can’t. Try anyway. Surprise yourself. Be proud of how ever far you get - just try. You’ll probably surprise yourself and it’s such a wonderful feeling! At the very least you’ll collapse & fall, and have a good old laugh at yourself…. at least that’s what I do anyway!! Haha!! 😆😁❤️🙏 #lift #invert #benddontbreak #calm #yoga #yogi #yogafeet #fit #namaste #yogagirl #yogapose #feminine #strong #yogatoes #yogashapes #extend #balance #yogachallenge #peacockpose #mayurasana

Day 277 & day 13 of my August challenge #inversionimmersion with @coffeeandrainbows @kellymarie_yoga @yogiarika @taylorjoan @bendactive @altaregousa @mamakuka @paleoga_momma & @awakenjewelry! Today is Standing Splits. Boy oh boy, this is it for me!! 😮😆 #lift #invert #benddontbreak #calm #yoga #yogi #yogafeet #fit #namaste #yogagirl #yogapose #feminine #yogatoes #yogashapes #statue #extend  #strong #bw #balance #yogachallenge #blackandwhite

Day 277 & day 13 of my August challenge #inversionimmersion with @coffeeandrainbows @kellymarie_yoga @yogiarika @taylorjoan @bendactive @altaregousa @mamakuka @paleoga_momma & @awakenjewelry! Today is Standing Splits. Boy oh boy, this is it for me!! 😮😆 #lift #invert #benddontbreak #calm #yoga #yogi #yogafeet #fit #namaste #yogagirl #yogapose #feminine #yogatoes #yogashapes #statue #extend #strong #bw #balance #yogachallenge #blackandwhite

Day 276 & day 12 of my August challenge #inversionimmersion with @coffeeandrainbows @kellymarie_yoga @yogiarika @taylorjoan @bendactive @altaregousa @mamakuka @paleoga_momma & @awakenjewelry!  Handstand shapes for today! Still a work in progress for me 😁  #lift #invert #benddontbreak #yoga #yogi #yogafeet #fit #namaste #yogagirl #yogapose #feminine #yogatoes #yogashapes #statue #extend  #strong #core #handstands #balance #yogachallenge #yogaathome #om #upsidedown

Day 276 & day 12 of my August challenge #inversionimmersion with @coffeeandrainbows @kellymarie_yoga @yogiarika @taylorjoan @bendactive @altaregousa @mamakuka @paleoga_momma & @awakenjewelry! Handstand shapes for today! Still a work in progress for me 😁 #lift #invert #benddontbreak #yoga #yogi #yogafeet #fit #namaste #yogagirl #yogapose #feminine #yogatoes #yogashapes #statue #extend #strong #core #handstands #balance #yogachallenge #yogaathome #om #upsidedown

I MOVED - HE MOVED!!!! #2 for Day 275 & day 11 of my August challenge #inversionimmersion with @coffeeandrainbows @kellymarie_yoga @yogiarika @taylorjoan @bendactive @altaregousa @mamakuka @paleoga_momma & @awakenjewelry! Here is my bridge Pose being totally photo bombed by Charlie! 🐶😆🙏 #SetBandhaSarvangasana #lift #invert #benddontbreak #yoga #yogi #yogafeet #fit #namaste #yogagirl #yogapose #feminine #yogatoes #yogashapes #statue #extend  #strong #balance #yogachallenge #yogaathome #om #ilovemydog #yogadog #photobomb #breathe #galaxypants #bridgepose

I MOVED - HE MOVED!!!! #2 for Day 275 & day 11 of my August challenge #inversionimmersion with @coffeeandrainbows @kellymarie_yoga @yogiarika @taylorjoan @bendactive @altaregousa @mamakuka @paleoga_momma & @awakenjewelry! Here is my bridge Pose being totally photo bombed by Charlie! 🐶😆🙏 #SetBandhaSarvangasana #lift #invert #benddontbreak #yoga #yogi #yogafeet #fit #namaste #yogagirl #yogapose #feminine #yogatoes #yogashapes #statue #extend #strong #balance #yogachallenge #yogaathome #om #ilovemydog #yogadog #photobomb #breathe #galaxypants #bridgepose

Day 275 & day 11 of my August challenge #inversionimmersion with @coffeeandrainbows @kellymarie_yoga @yogiarika @taylorjoan @bendactive @altaregousa @mamakuka @paleoga_momma & @awakenjewelry! Here is my bridge Pose being totally photo bombed by Charlie! 🐶😆🙏 #SetBandhaSarvangasana #lift #invert #benddontbreak #yoga #yogi #yogafeet #fit #namaste #yogagirl #yogapose #feminine #yogatoes #yogashapes #statue #extend  #strong #balance #yogachallenge #yogaathome #om #ilovemydog #yogadog #photobomb #breathe #galaxypants #bridgepose

Day 275 & day 11 of my August challenge #inversionimmersion with @coffeeandrainbows @kellymarie_yoga @yogiarika @taylorjoan @bendactive @altaregousa @mamakuka @paleoga_momma & @awakenjewelry! Here is my bridge Pose being totally photo bombed by Charlie! 🐶😆🙏 #SetBandhaSarvangasana #lift #invert #benddontbreak #yoga #yogi #yogafeet #fit #namaste #yogagirl #yogapose #feminine #yogatoes #yogashapes #statue #extend #strong #balance #yogachallenge #yogaathome #om #ilovemydog #yogadog #photobomb #breathe #galaxypants #bridgepose