Day 296 for me & kicking off day 1 of the #hybridasanasensation3 challenge with @jeminajakin @yog_a_melia & @chrystelize is TIGERDOG!! šŸÆšŸ¶ Loooooove this stretchy extension twist. The more you pull back, the yummier it feels! I’m on my way out the door to go paddle boarding with the kids - have a super fun Labor Day everyone! #yoga #yogatoes #yogapose #yogafun #yogagirl #yogashapes #yogachallenge #yogisofinstagram #stretch #twist #extend #yogi #core #bikiniyoga #strong #feminine #tigerdogpose

Day 296 for me & kicking off day 1 of the #hybridasanasensation3 challenge with @jeminajakin @yog_a_melia & @chrystelize is TIGERDOG!! šŸÆšŸ¶ Loooooove this stretchy extension twist. The more you pull back, the yummier it feels! I’m on my way out the door to go paddle boarding with the kids - have a super fun Labor Day everyone! #yoga #yogatoes #yogapose #yogafun #yogagirl #yogashapes #yogachallenge #yogisofinstagram #stretch #twist #extend #yogi #core #bikiniyoga #strong #feminine #tigerdogpose

Day 295 & my August challenge with #inversionimmersion  @coffeeandrainbows @kellymarie_yoga @yogiarika @taylorjoan @bendactive @altaregousa @mamakuka @paleoga_momma & @awakenjewelry is done! Where did the month go?! Here is some upside down pier fun from the other day. I’m not quite ready to say goodbye to the summer yet!  #benddontbreak #calm #yoga #yogi #yogafeet #namaste #yogagirl #yogapose #feminine #strong #yogatoes #yogashapes #yogafun #invert  #yogachallenge #core #balance #inversions #ocean #upsidedown #handstand #pier #malibupier #beach #malibu #surf #bikiniyoga losangeles #california #sunseasand #summer

Day 295 & my August challenge with #inversionimmersion @coffeeandrainbows @kellymarie_yoga @yogiarika @taylorjoan @bendactive @altaregousa @mamakuka @paleoga_momma & @awakenjewelry is done! Where did the month go?! Here is some upside down pier fun from the other day. Iā€™m not quite ready to say goodbye to the summer yet! #benddontbreak #calm #yoga #yogi #yogafeet #namaste #yogagirl #yogapose #feminine #strong #yogatoes #yogashapes #yogafun #invert #yogachallenge #core #balance #inversions #ocean #upsidedown #handstand #pier #malibupier #beach #malibu #surf #bikiniyoga losangeles #california #sunseasand #summer

Day 295 & my August challenge with #inversionimmersion  @coffeeandrainbows @kellymarie_yoga @yogiarika @taylorjoan @bendactive @altaregousa @mamakuka @paleoga_momma & @awakenjewelry is done! Where did the month go?!! I was playing around at the beach the other day so decided to give you a wheel pose for this final day of summer - Eeek, did I just say final day of summer? Noooo! #benddontbreak #calm #yoga #yogi #yogafeet #namaste #yogagirl #yogapose #feminine #strong #yogatoes #yogashapes #yogafun #invert  #yogachallenge #core #balance #inversions #upsidedown #wheel #beach #malibu #losangeles #california #sunseasand #summer

Day 295 & my August challenge with #inversionimmersion @coffeeandrainbows @kellymarie_yoga @yogiarika @taylorjoan @bendactive @altaregousa @mamakuka @paleoga_momma & @awakenjewelry is done! Where did the month go?!! I was playing around at the beach the other day so decided to give you a wheel pose for this final day of summer - Eeek, did I just say final day of summer? Noooo! #benddontbreak #calm #yoga #yogi #yogafeet #namaste #yogagirl #yogapose #feminine #strong #yogatoes #yogashapes #yogafun #invert #yogachallenge #core #balance #inversions #upsidedown #wheel #beach #malibu #losangeles #california #sunseasand #summer

Day 294 & day 30 of my August challenge #inversionimmersion with @coffeeandrainbows @kellymarie_yoga @yogiarika @taylorjoan @bendactive @altaregousa @mamakuka @paleoga_momma & @awakenjewelry! Today is Super Soldier. Mine FEELS like a super soldier but looks more like a resting one!! šŸ˜† #benddontbreak #calm #yoga #yogi #yogafeet #namaste #yogagirl #yogapose #feminine #strong #yogatoes #yogashapes #yogafun #invert #glutestretch #yogachallenge #core #balance #inversions #upsidedown #supersoldier

Day 294 & day 30 of my August challenge #inversionimmersion with @coffeeandrainbows @kellymarie_yoga @yogiarika @taylorjoan @bendactive @altaregousa @mamakuka @paleoga_momma & @awakenjewelry! Today is Super Soldier. Mine FEELS like a super soldier but looks more like a resting one!! šŸ˜† #benddontbreak #calm #yoga #yogi #yogafeet #namaste #yogagirl #yogapose #feminine #strong #yogatoes #yogashapes #yogafun #invert #glutestretch #yogachallenge #core #balance #inversions #upsidedown #supersoldier

Day 293 & day 29 of my August challenge #inversionimmersion with @coffeeandrainbows @kellymarie_yoga @yogiarika @taylorjoan @bendactive @altaregousa @mamakuka @paleoga_momma & @awakenjewelry! Today is Pincha Splits. Happy Flipping Friday Everyone!! šŸ˜†šŸ¬#benddontbreak #calm #yoga #yogi #yogafeet #om #namaste #yogagirl #yogapose #feminine #strong #yogatoes #yogashapes #yogafun #core #legs #yogachallenge #balance #inversions #breathe #extend #invert #lift #upsidedown #pinchamayurasana #pinchasplits #forearmfriday #flipitfriday  #practice #play

Day 293 & day 29 of my August challenge #inversionimmersion with @coffeeandrainbows @kellymarie_yoga @yogiarika @taylorjoan @bendactive @altaregousa @mamakuka @paleoga_momma & @awakenjewelry! Today is Pincha Splits. Happy Flipping Friday Everyone!! šŸ˜†šŸ¬#benddontbreak #calm #yoga #yogi #yogafeet #om #namaste #yogagirl #yogapose #feminine #strong #yogatoes #yogashapes #yogafun #core #legs #yogachallenge #balance #inversions #breathe #extend #invert #lift #upsidedown #pinchamayurasana #pinchasplits #forearmfriday #flipitfriday #practice #play

Day 292 & day 28 of my August challenge #inversionimmersion with @coffeeandrainbows @kellymarie_yoga @yogiarika @taylorjoan @bendactive @altaregousa @mamakuka @paleoga_momma & @awakenjewelry! Today is Tripod Headstand - here is my variation #2 with extended single arm & opposite leg! Hello core! šŸ˜®šŸ˜¬#benddontbreak #calm #yoga #yogi #yogafeet #om #namaste #yogagirl #yogapose #feminine #strong #yogatoes #yogashapes #yogafun #core #yogachallenge #headstand #balance #inversions #lift #namaste #tripodheadstand #breathe #extend #equinox #neon #extendedarmheadstand #invert

Day 292 & day 28 of my August challenge #inversionimmersion with @coffeeandrainbows @kellymarie_yoga @yogiarika @taylorjoan @bendactive @altaregousa @mamakuka @paleoga_momma & @awakenjewelry! Today is Tripod Headstand - here is my variation #2 with extended single arm & opposite leg! Hello core! šŸ˜®šŸ˜¬#benddontbreak #calm #yoga #yogi #yogafeet #om #namaste #yogagirl #yogapose #feminine #strong #yogatoes #yogashapes #yogafun #core #yogachallenge #headstand #balance #inversions #lift #namaste #tripodheadstand #breathe #extend #equinox #neon #extendedarmheadstand #invert

Day 291 & day 27 of my August challenge #inversionimmersion with @coffeeandrainbows @kellymarie_yoga @yogiarika @taylorjoan @bendactive @altaregousa @mamakuka @paleoga_momma & @awakenjewelry! Today is a Half Scorpion Handstand. I could have sworn my foot was only an inch from my head?… It must be the angle of my camera phone šŸ˜†šŸ˜†šŸ˜†šŸ˜†šŸ‘…šŸ˜šŸ™ #benddontbreak #calm #yoga #yogi #yogafeet #om #namaste #yogagirl #yogapose #feminine #strong #yogatoes #yogashapes #extend #balance #yogachallenge #handstand #invert #inversions #lift #namaste #halfscorpionhandstand  #yogaathome #yogafun #breathe

Day 291 & day 27 of my August challenge #inversionimmersion with @coffeeandrainbows @kellymarie_yoga @yogiarika @taylorjoan @bendactive @altaregousa @mamakuka @paleoga_momma & @awakenjewelry! Today is a Half Scorpion Handstand. I could have sworn my foot was only an inch from my head?… It must be the angle of my camera phone šŸ˜†šŸ˜†šŸ˜†šŸ˜†šŸ‘…šŸ˜šŸ™ #benddontbreak #calm #yoga #yogi #yogafeet #om #namaste #yogagirl #yogapose #feminine #strong #yogatoes #yogashapes #extend #balance #yogachallenge #handstand #invert #inversions #lift #namaste #halfscorpionhandstand #yogaathome #yogafun #breathe

Day 290 & day 26 of my August challenge #inversionimmersion with @coffeeandrainbows @kellymarie_yoga @yogiarika @taylorjoan @bendactive @altaregousa @mamakuka @paleoga_momma & @awakenjewelry! Today is Hollowback Shoulderstand. Quite tricky to lift up & pull down at the same time… And keep your chest out of your face! šŸ™ˆšŸ˜†šŸ™ #benddontbreak #calm #yoga #yogi #yogafeet #om #namaste #yogagirl #yogapose #feminine #strong #yogatoes #yogashapes #extend #balance #yogachallenge   #invert #inversions #lift #namaste #hollowbackshoulderstand #yogaathome #yogafun #breathe

Day 290 & day 26 of my August challenge #inversionimmersion with @coffeeandrainbows @kellymarie_yoga @yogiarika @taylorjoan @bendactive @altaregousa @mamakuka @paleoga_momma & @awakenjewelry! Today is Hollowback Shoulderstand. Quite tricky to lift up & pull down at the same time… And keep your chest out of your face! šŸ™ˆšŸ˜†šŸ™ #benddontbreak #calm #yoga #yogi #yogafeet #om #namaste #yogagirl #yogapose #feminine #strong #yogatoes #yogashapes #extend #balance #yogachallenge #invert #inversions #lift #namaste #hollowbackshoulderstand #yogaathome #yogafun #breathe

The wonderful @jeminajakin tagged me to #strikeapose & #stopdropandyoga so here is an Extended Arm Headstand for ya’ lady! I’ve missed you!!! I now tag @yogigracie & @yogi_dani if you would like to play along! #yoga #yogi #yogafun #yogafeet #yogagirl #yogapose #yogatoes #yogaathome #yogashapes #yogachallenge #yogisofinstagram #headstand #extend #extendedarmheadstand #balance #lift #invert #inversions #upsidedown #core #fit #feminine #namaste #om #teeki

The wonderful @jeminajakin tagged me to #strikeapose & #stopdropandyoga so here is an Extended Arm Headstand for ya’ lady! I’ve missed you!!! I now tag @yogigracie & @yogi_dani if you would like to play along! #yoga #yogi #yogafun #yogafeet #yogagirl #yogapose #yogatoes #yogaathome #yogashapes #yogachallenge #yogisofinstagram #headstand #extend #extendedarmheadstand #balance #lift #invert #inversions #upsidedown #core #fit #feminine #namaste #om #teeki

Fabulous @rockford_land asked me to #strikeapose & #stopdropandyoga - sorry it’s taken me a couple of days Scott, my heads been on backwards! Here is a fun Dolphin for you! šŸ¬ I now tag @eva_liem &  @yogiarika if you would like to play! šŸ˜šŸ’—šŸ™ #yoga #yogi #yogafun #yogafeet #yogagirl #yogapose #yogatoes #yogaathome #yogashapes #yogachallenge #yogisofinstagram #dolphinpose #invert #inversions #om #breathe #teeki #calm #focus #namaste

Fabulous @rockford_land asked me to #strikeapose & #stopdropandyoga - sorry it’s taken me a couple of days Scott, my heads been on backwards! Here is a fun Dolphin for you! šŸ¬ I now tag @eva_liem & @yogiarika if you would like to play! šŸ˜šŸ’—šŸ™ #yoga #yogi #yogafun #yogafeet #yogagirl #yogapose #yogatoes #yogaathome #yogashapes #yogachallenge #yogisofinstagram #dolphinpose #invert #inversions #om #breathe #teeki #calm #focus #namaste